The controversy over artificial sweeteners and weight gain has been brewing for a long time. The manufacturers claim that there is no association. However, recent information from the scientific community is showing that artificial sweeteners and weight gain is real.
And with the ongoing research in the world of the micriobiome, especially your gut microbiome, this association is revealing a cause and effect on how artificial sweeteners and weight gain occurs.
This is especially important since overweight and obesity issues continue to increase. Over 60 percent of the adult American population are now either overweight or obese.
So let’s look at the scientific information to help you make a decision to avoid the use of artificial sweeteners. Read More →