If you have chronic inflammation, then you can use these 5 foods to ease arthritis pain. According to the Center for Disease Control there are over 54 million people that have arthritis. This is almost 25% of the adult population.

And while there are several types of arthritis. What is common to all of them is:

Chronic Inflammation and Fibrin!

Our food choices contributes to this chronic inflammation. In my article titled “5 Foods That Trigger Arthritis Pain” I identify the following:

• Sugar

• Gluten Containing Foods

• Processed Foods

• Blackened or Charred Foods

• Alcohol

For most of the United States, the first three are consumed on a daily basis. All three create inflammation within your body. And if you eat them daily, then the result is chronic inflammation.

Chronic inflammation causes the body to treat this as an injury. This results in excessive fibrin, which is a contributing factor of arthritis and joint inflammation.

Fibrin has to be addressed. Because of this my next article titled “Proteolytic Enzymes To Address Fibrin” will help you understand how to eliminate this from your body.

In today’s article I want to help you understand how to choose foods that ease arthritis pain. There are 5 that I would recommend. They are: Read More →