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Archive for Improved Human Performance

L-Glutamine Benefits Human Performance

Posted by Dan Hammer //
 08/15/2017

L-glutamine benefits were first discovered in the body building industry to help build and preserve muscle L-glutamine Benefitstissue. As more research has been done on this amino acid the health benefits of L-glutamine are impressive. Here are 14 key proven L-glutamine benefits

  1. Promotes muscle growth.

  2. Decreases muscle wasting (especially important for those using any type of statin drug.)

  3. Helps balance mucus production to improve IBS, diarrhea issues, and healthy bowel movements.

  4. Improves gastrointestinal health by rebuilding and repairing the small intestines.

  5. Helps heal a leaky gut.

  6. Helps heal ulcers.

  7. Aids in cellular detoxification.

  8. Improves your metabolism to aid in weight loss and weight management.

  9. Helps curb cravings for sugar and alcohol.

  10. Helps stabilize blood sugar to improve diabetic issues.

  11. Is an essential neurotransmitter to help with memory, focus, and concentration.

  12. Improves athletic performance.

  13. Aids in recovery from intense exercise.

  14. Key building block for muscular development.

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22 Reasons For L-Arginine Supplementation

Posted by Dan Hammer //
 11/01/2016

L-arginine supplementation has become big business in the nutrition industry. What was once reserved forL-arginine Supplementation body builders has now been brought into the mainstream health consumer marketplace.

This increased awareness for L-arginine supplementation started with the 1998 Nobel Prize in Medicine when 3 American researchers were recognized for their discovery of how your endothelium, which lines all of your cardiovascular system, converts the semi-essential amino acid L-Arginine into Nitric Oxide – the master signaling molecule of your entire cardiovascular system.

Since the discovery of this L-Arginine / Nitric Oxide connection there has been a frenzy of interest in the pharmaceutical and nutraceutical industry. An interest that has spilled over in the general population as Dr. Oz and others have emphasized the need for L-Arginine supplementation for improved cardiovascular health and overall wellness.

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