Today we want to talk about the health benefits of flax hull lignans. Historically, flax has been used for thousands of years. Initially for textiles. And, as people began to consume the seeds of flax, for its health properties.

Approximately 25 years ago there was a major discovery regarding the shell or hull of the flax seed.

In the past the shells were thrown away because people assumed all the health benefits were in the seeds. However, it was discovered that the hulls actually contain very concentrated amounts of lignans.

These flax hull lignans are powerful polyphenols that can provide significant health benefits.

Health Benefits of Flax Hull Lignans

The first health benefit of flax hull lignans is that they act as powerful antioxidants to help reduce free radical damage. Read More →