There are four metrics to healthy living. But before we look at these metrics you need to understand the growing trend that’s beginning to wreck havoc on our overall well being. It’s obesity and overweight issues that lead to metabolic syndrome health issues like diabetes and heart disease.
Currently, of the five billion adults living on the planet Earth, one in eight are clinically obese.
When you do the math that 625 million people.
And a fifth of these obese adults live in six high-income countries: United States, Britain, Ireland, Australia, Canada, and New Zealand.
Currently, the United States government estimates that more people die of too much food than too little.