Strawberries have long been the most popular fruit and now strawberry nutrition is becoming just as 
famous. With over 600 varieties, this fruity, heart-shaped valentine does more than just promote love. It promotes health!
Because of its high ORAC value and nutritional density, I use strawberries as one of my ingredients in my ORAC Salad and ORAC Shake. Here’s a brief overview of their health benefits and why it’s important to include strawberries in your diet: