Let me start out by saying that vitamin K2 benefits are amazing. This one simple addition to your daily diet
can have a profound impact on lowering your risk for most age-related diseases. And vitamin K2 benefits also play a role in longevity.
A recent 2014 study of more than 7,000 people showed that those with the highest intake of vitamin K2 were 36% less likely to die from any cause when compared with those having the lowest intake of this critical nutrient.
The table below highlights how vitamin K2 benefits you in reducing your risk for many of the leading causes of death.