Who would have thought there could be a connection between walnuts and heart health. Yet recent 
research shows that not only is there a strong connection between walnuts and heart health but that this connection also benefits the endothelium, which lines and regulates your cardiovascular system.
If you’ve been following my posts you know that I’m a firm believer in endothelial health and function for improved cardiovascular health. Now organizations like WebMD and Life Extension are highlighting the benefits of walnuts and heart health. Here are excerpts from recent publications from these two outstanding organizations.