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Why Your Microbiome is Key to Good Health

Posted by Dan Hammer //

03/22/2017

In 2001 the term Microbiome was coined by a researcher named Joshua Lederberg. The term applies to the 100 trillion microbial cells that each person carries on and in their body.

Whether you believe in evolution or Creation there is a symbiotic relationship between these microbial cells and human cells. A symbiotic relationship that either leads to good health or poor health.

In fact when you look in the mirror what you see is your human expression of your human cells. However, if you had the eyes of a powerful microscope you would see a world of microbial cells that outnumbered your human cells by a factor of 10.

Which has lead researchers in the area of the microbiome to use the phrase “We Are Only 10% Human!”

Why is this important?

Because the makeup of your micriobiome significantly, if not entirely, impacts your health and wellness. To the point where every major disease and illness today has a link back to your microbiome.

Did Tom Brady’s Diet Result In Super Bowl Success

Posted by Dan Hammer //

02/08/2017

How much did Tom Brady’s diet contribute to his, and the New England Patriots, unbelievable comeback win in Super Bowl 51?

Some are saying it was a major factor in helping a 39 year old quarterback, who has been in the league for 17 years, still think and perform like he was in his late 20s.

Here’s what I’ve been able to find on the internet. These are direct statements from his hired chief Allen Campbell:

Highlights of Tom Brady’s Diet

“So 80 percent of what they eat is vegetables. [I buy] the freshest vegetables. If it’s not organic, I don’t use it. And whole grains: brown rice, quinoa, millet, beans. The other 20 percent is lean meats: grass-fed organic steak, duck every now and then, and chicken. As for fish, I mostly cook wild salmon.”

“It’s very different than a traditional American diet. But if you just eat sugar and carbs—which a lot of people do—your body is so acidic, and that causes disease. Tom recently outed Frosted Flakes and Coca-Cola. I love that he did that. Sugar is the death of people.”